Malibu Pilates is taking Joseph Pilates original Pilates to make an entirely new Pilate workout! Malibu Pilates involves the Malibu Pilates Chair. The Malibu Pilates chair includes a one-of-a-kind combination of spring resistance and easy cardio moves. Malibu Pilates can help you lift, sculpt, and firm your body, while toning your abs with every move you make. The Malibu Pilates Chair is often considered dancer oriented, but is definitely accessible to everyone!
Designed by Carroll Krieff, the Malibu Pilates chair includes custom split-step pedals which allow you to work your arms and legs together or separately for many Pilates variations. The pedals easily adjust, making it easy to maintain your workout and keep up your hear rate when changing the pedals in between exercises. The Malibu Pilates chair is assured to be sturdy and safe. However, it is easy to set up and easy to store.
The Malibu Pilates Chair is a perfect example of how simple, inexpensive equipment can often be just as helpful as pricey complicated equipment. With the going rate around $350.00 to $400.00 you receive a simple looking easy-to-assemble stool with a spring loaded step. However, once you look into the break down of what you’re actually receiving, you will feel your money is well spent.
MalibuPilates.com offers the Malibu Pilates Chair and all of the information you could possible hope to find about it! A full set relating to Malibu Pilates can be found at MalibuPilates.com with prices ranging around $400.00 Included in these kits are: The Malibu Pilates Chair, Workouts to Slim and Tone on DVD, a basic Malibu Pilates break down, a 20-Minute Malibu Pilates Makeover, directions to a Total Dream body Sculpting Workout, the Malibu Makeover Manual and Eating Right Guide, and a wall chart.. Definitions of these helpful additions follow: |
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Basic Breakdown
A 10-minute kick-start to your new workout with Malibu Pilates™ creator, Carroll Krieff.
20-Minute Malibu Pilates™ Makeover
Make over every body part, including your abs. This is the only workout with the Perfect Abs® technique to get you the lean, sculpted abs you've always wanted. Our exciting workout will get you fit from head to toe in as little as 20-minutes a day. It’s great for those days when you’re on the run and can’t devote time to a full workout.
Total Dream Body Sculpting Workout
This 45-minute fat-blasting circuit style workout combines total body sculpting moves with challenging “cardio blasts.” You’ll quickly lose unwanted pounds and inches fast!
Malibu Makeover Manual & Eating Right Guide
By combining the proper amount of exercise with healthy eating, you have a fail-proof plan to lose a pant or dress size in just 10 days!” (MalibuPilates.com)
Malibu Pilates is often considered controversial because it ads a new perspective to traditional Pilates. While it may not be the same as Joseph Pilates style is still has plenty of benefits to offer.
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