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Winsor Pilates was designed by Mari Winsor, who designed her Pilates system after Joseph Pilates original rehabilitation Pilates. Winsor Pilates however, has been taken from the studio to homes everywhere. Winsor Pilates is a favored tool in Hollywood, endorsed by stars such as Madonna who love the Winsor Pilates technique of toning the body and burning fat in a fast process.

Winsor Pilates exercise equipment is extremely minimal. Winsor Pilates does not need any Pilates machines or any other exercise equipment to participate. Because of this lack of equipment, Winsor Pilates can be practiced anywhere, from home to the office, vacation, or at the park. Winsor Pilates exercise equipment is just your body and an instructional kit.

Winsor Pilates exercise equipment kits vary from package to package. There are three kits to select from, ranging from $39.90-79.80. Each kit includes a Pilates Ring along with instructional videos and meal plans which well help your body to be strong and healthy. Other items may be included and will vary from kit to kit.
Winsor Pilates is based around a key sequencing technique that keeps the body moving at a constant, consistent pace and rhythm, keeping your body working and your mind engaged.

Since the only exercise equipment needed when doing Winsor Pilates, this Pilates technique does not require any large amount of money or public class hours. Winsor Pilates can be very solitary or very social depending on when you want to partake in it. WinsorPilates.com can provide you with any kit you may need or desire and the inspiration to start Winsor Pilates today!



 
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